MultiOmega 3-6-9 – Flax & Borage & Fish Oils – 120 Softgels | Swanson

Swanson MultiOmega 3-6-9 is a comprehensive fatty acid supplement combining three GMO-free oil sources — flax oil, borage oil, and fish oil — in a single convenient softgel. Each serving of two softgels delivers 800 mg of each oil, providing a broad spectrum of Omega-3, Omega-6, and Omega-9 fatty acids in their naturally occurring forms. The product is produced in the United States and reflects Swanson’s long-standing commitment to quality and purity in nutritional supplementation.

The three oils in this formula each contribute a distinct fatty acid profile. Flax oil provides ALA (alpha-linolenic acid), an Omega-3 fatty acid, along with Omega-6 linoleic acid and Omega-9 oleic acid. Borage oil is a plant-derived oil that is a concentrated source of GLA (gamma-linolenic acid), an Omega-6 fatty acid, as well as oleic acid and linoleic acid. Fish oil, sourced from anchovy and/or sardine, contributes EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), two well-known long-chain Omega-3 fatty acids.

The formula also includes Vitamin E from mixed tocopherols at 13 mg per serving, which contributes to the protection of cells from oxidative stress. Each bottle contains 120 softgels, providing up to 30 servings when taken at the recommended dose of two softgels two to three times per day.