Vitaking Magnesium Bisglycinate + Vitamin B6 (P5P) (60 Capsules)

Vitaking Magnesium Bisglycinate + Vitamin B6 (P5P) combines two highly bioavailable nutrients in a single, convenient daily capsule. Magnesium is delivered in its bisglycinate form — an organic, amino acid-chelated compound recognised for its superior absorption and gentle tolerability compared to inorganic magnesium salts. Each capsule provides 100 mg of elemental magnesium, supporting normal muscle function, the reduction of tiredness and fatigue, electrolyte balance, and normal functioning of the nervous system.

Alongside magnesium, each capsule supplies 11.6 mg of Vitamin B6 in its active coenzyme form, pyridoxal-5′-phosphate (P5P). Unlike standard pyridoxine HCl, P5P is the metabolically ready form of Vitamin B6, meaning it does not require conversion by the liver before the body can utilise it. Vitamin B6 contributes to normal protein and glycogen metabolism, the normal functioning of the nervous system, normal psychological function, and the regulation of hormonal activity.

The capsule shell is made from pullulan, a plant-derived polysaccharide, making this product suitable for vegans and vegetarians. With a clean, minimal ingredient list and no unnecessary fillers beyond a natural emulsifier, this formula is well suited to those seeking a straightforward, high-quality magnesium and B6 supplement as part of a balanced daily routine.