Selenium, 200mcg – 120 Caps

Swanson Selenium 200mcg delivers a meaningful daily dose of selenium sourced from L-Se-methylselenocysteine (SeMSC), an organic selenium form recognised for its high bioavailability. Selenium is an essential trace mineral that contributes to the normal function of the immune system, the maintenance of normal hair and nails, and the protection of cells from oxidative stress.

Each capsule provides 200 mcg of selenium — 286% of the established daily reference value — making this a high-strength option for those looking to support their daily selenium intake efficiently. SeMSC is a naturally occurring selenium compound found in foods such as garlic and broccoli, offering a food-derived approach to supplementation.

With 120 capsules per pack, this Swanson product represents a four-month supply at the recommended one-capsule-per-day serving. Simple, clean, and straightforward, it is an ideal choice for anyone seeking a reliable selenium supplement backed by a trusted brand.