Zinc Citrate, 30mg – 60 caps

Swanson Zinc Citrate delivers 30mg of elemental zinc per capsule, sourced from zinc citrate — a highly bioavailable form of this essential mineral. Zinc plays a vital role in supporting normal immune function, protein synthesis, DNA synthesis, and the maintenance of healthy skin, hair, and nails. Each serving provides 300% of the Nutrient Reference Value, making it a high-strength option for those looking to maintain optimal zinc levels.

Zinc is an essential trace mineral that the body cannot produce or store on its own, meaning regular dietary intake or supplementation is important. Swanson’s zinc citrate form is chosen for its gentle tolerability and efficient absorption compared to other zinc salts, making it a practical everyday supplement for general wellbeing.

Each pack contains 60 capsules, offering a convenient two-month supply when taken at the recommended one capsule per day. Swanson is a trusted name in quality nutrition supplements, committed to delivering straightforward, science-backed formulations at accessible prices.