{"id":8491,"date":"2026-07-01T10:11:39","date_gmt":"2026-07-01T10:11:39","guid":{"rendered":"https:\/\/ecosupplements.ch\/?post_type=product&p=8491"},"modified":"2026-10-29T21:05:48","modified_gmt":"2026-10-29T21:05:48","slug":"creatine-monohydrate-naturelle-300-g-ostrovit","status":"publish","type":"product","link":"https:\/\/ecosupplements.ch\/fr\/product\/creatine-monohydrate-natural-300g-ostrovit\/","title":{"rendered":"Cr\u00e9atine monohydrate naturelle \u2013 300 g | Ostrovit"},"content":{"rendered":"
\n

\u00c0 propos d'Ostrovit \u2013 Cr\u00e9atine monohydrate naturelle<\/h2>\n
\n

Ostrovit Creatine Monohydrate Natural est une poudre de monohydrate de cr\u00e9atine pure et non aromatis\u00e9e, sans colorants, ar\u00f4mes ni \u00e9dulcorants ajout\u00e9s. Chaque portion de 3 g apporte 3 000 mg de monohydrate de cr\u00e9atine, soit environ 2 643 mg de cr\u00e9atine pure. Avec 100 portions par pot, ce conditionnement de 300 g constitue un moyen simple et \u00e9conomique d'int\u00e9grer la monohydrate de cr\u00e9atine \u00e0 votre r\u00e9gime alimentaire quotidien.<\/p>\n

La cr\u00e9atine monohydrate est l'un des ingr\u00e9dients les plus \u00e9tudi\u00e9s dans le domaine de la nutrition sportive. Ce produit ne contient qu'un seul ingr\u00e9dient \u2014 la cr\u00e9atine monohydrate \u2014, sans additifs superflus, ce qui permet de le m\u00e9langer facilement \u00e0 de l'eau, du jus de fruits ou toute autre boisson de votre choix. Fabriqu\u00e9 en Pologne par Ostrovit, une marque reconnue pour la qualit\u00e9 constante de ses produits et la transparence de son \u00e9tiquetage.<\/p>\n

Sous forme de poudre fine, ce produit se dissout facilement dans un liquide et s'int\u00e8gre parfaitement aux routines de compl\u00e9ments alimentaires, tant les jours d'entra\u00eenement que les jours de repos, comme le recommandent les instructions d'utilisation ci-dessous.<\/p>\n<\/p><\/div>\n

\n

Informations nutritionnelles<\/h3>\n\n\n\n\n\n\n
Nutriment<\/th>\nPar portion (3 g)<\/th>\n<\/tr>\n<\/thead>\n
Monohydrate de cr\u00e9atine<\/td>\n3 000 mg<\/td>\n<\/tr>\n
\u2013 dont la cr\u00e9atine<\/td>\n~2 643 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

* Aucune valeur de r\u00e9f\u00e9rence quotidienne n'a \u00e9t\u00e9 \u00e9tablie.<\/p>\n<\/p><\/div>\n

\n

Ingr\u00e9dients<\/h3>\n

Monohydrate de cr\u00e9atine.<\/p>\n

Fabriqu\u00e9 dans un \u00e9tablissement utilisant des ingr\u00e9dients d\u00e9riv\u00e9s du lait (y compris le lactose), du soja, des arachides, d'autres fruits \u00e0 coque, des graines de s\u00e9same, des c\u00e9r\u00e9ales contenant du gluten, des \u0153ufs, des crustac\u00e9s et du poisson.<\/p>\n<\/p><\/div>\n

\n

Mode d'emploi et posologie<\/h3>\n

M\u00e9langez une portion de 3 g (3\/4 de cuill\u00e8re-mesure) dans 100 \u00e0 150 ml d'eau ou de jus. Les jours d'entra\u00eenement, consommez une portion par jour au r\u00e9veil ou apr\u00e8s l'entra\u00eenement. Les jours sans entra\u00eenement, consommez une portion par jour au r\u00e9veil.<\/p>\n<\/p><\/div>\n

\n

Avertissements<\/h3>\n

Ne pas d\u00e9passer la dose journali\u00e8re recommand\u00e9e. Les compl\u00e9ments alimentaires ne doivent pas se substituer \u00e0 une alimentation vari\u00e9e. Une alimentation \u00e9quilibr\u00e9e et un mode de vie sain sont recommand\u00e9s. Ne pas consommer en cas d'allergie \u00e0 l'un des ingr\u00e9dients du produit. Ce produit ne doit pas \u00eatre utilis\u00e9 par les enfants, les femmes enceintes et les femmes allaitantes. Ce produit ne convient pas aux personnes souffrant de troubles r\u00e9naux. Tenir hors de port\u00e9e des jeunes enfants.<\/p>\n<\/p><\/div>\n

\n

Informations sur les allerg\u00e8nes<\/h3>\n

Fabriqu\u00e9 dans un \u00e9tablissement utilisant des ingr\u00e9dients d\u00e9riv\u00e9s du lait (y compris le lactose), du soja, des arachides, d'autres fruits \u00e0 coque, des graines de s\u00e9same, des c\u00e9r\u00e9ales contenant du gluten, des \u0153ufs, des crustac\u00e9s et du poisson.<\/p>\n<\/p><\/div>\n

\n

Stockage<\/h3>\n

Conserver dans un endroit frais et sec, \u00e0 l'abri de la lumi\u00e8re directe du soleil et de l'humidit\u00e9. Conserver dans un r\u00e9cipient herm\u00e9tique.<\/p>\n<\/p><\/div>\n

\n

Informations nutritionnelles<\/h3>\n
    \n
  • V\u00e9g\u00e9talien<\/li>\n
  • V\u00e9g\u00e9tarien<\/li>\n<\/ul><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

    Ostrovit Creatine Monohydrate Natural est une poudre de cr\u00e9atine pure, non aromatis\u00e9e et sans additifs. Chaque portion apporte 3 000 mg de monohydrate de cr\u00e9atine. Disponible en pot de 300 g contenant 100 portions, fabriqu\u00e9 en Pologne.<\/p>","protected":false},"featured_media":5489,"comment_status":"closed","ping_status":"open","template":"","meta":[],"product_brand":[564],"product_cat":[692,664],"product_tag":[],"class_list":["post-8491","product","type-product","status-publish","has-post-thumbnail","product_brand-ostrovit","product_cat-creatine","product_cat-sports-nutrition","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"hs_code":"292390","tares_code":"29239090","country_origin":"PL","customs_desc_de":"Nahrungserg\u00e4nzungsmittel, Pulver, Kreatin-Monohydrat (einziger Wirkstoff), 300 g","net_weight_kg":"0.333","gross_weight_kg":"","yoast_head":"\nCreatine Monohydrate Natural 300g \u2013 Ostrovit | ecosupplements.ch<\/title>\n<meta name=\"description\" content=\"Pure, unflavoured creatine monohydrate powder from Ostrovit \u2014 3000 mg per serving, 100 servings per pack. No additives. 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