CHF 21.37
Swanson Multi and Mineral delivers 19 essential vitamins and minerals per capsule to support energy, immunity and bone health. Each pack contains 100 capsules for up to 100 days of daily use. Not suitable for vegetarians or vegans.
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Voraussichtliche Lieferzeit: 5–8 WerktageAbout Swanson – Multi and Mineral – 100 caps
Swanson Multi and Mineral is a comprehensive daily supplement delivering 19 essential vitamins and minerals in a single convenient capsule. Formulated to support your overall nutritional needs, it combines key fat-soluble vitamins (A, D and E), a full B-complex spectrum, and vital minerals including calcium, iron, zinc and selenium — all in carefully selected, bioavailable forms.
The B-vitamins in this formula contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue, while Vitamin C and selenium help support the normal function of the immune system. Calcium and Vitamin D play a role in the maintenance of normal bones and teeth, making this an excellent foundation for everyday wellness.
With 100 capsules per pack — a generous supply lasting up to 50–100 days depending on your chosen serving — Swanson Multi and Mineral is a practical, cost-effective choice for adults looking to complement a balanced diet with broad-spectrum micronutrient support.
Nutrition Facts
| Nutrient | Per serving (1 capsule) |
|---|---|
| Vitamin A (as palmitate and beta-carotene) | 3000 µg (375% NRV) |
| Vitamin C (from Calcium Ascorbate) | 200 mg (250% NRV) |
| Vitamin D (as Cholecalciferol) | 10 µg (200% NRV) |
| Vitamin E (as d-alpha Tocopheryl Succinate) | 10 mg (83% NRV) |
| Thiamin – Vitamin B1 (thiamin HCl) | 10 mg (909% NRV) |
| Riboflavin – Vitamin B2 | 10 mg (714% NRV) |
| Niacin | 100 mg (625% NRV) |
| Vitamin B6 (as Pyridoxine HCl) | 5 mg (357% NRV) |
| Folate (as Folic Acid 400 µg) | 665 µg (200% NRV) |
| Vitamin B12 (from Cyanocobalamin) | 5 µg (200% NRV) |
| Pantothenic Acid (from D-Calcium Pantothenate) | 20 mg (333% NRV) |
| Calcium (from Calcium Carbonate and Ascorbate) | 150 mg (19% NRV) |
| Iron (from Ferrous Sulfate) | 12 mg (86% NRV) |
| Iodine (from Kelp) | 150 µg (100% NRV) |
| Magnesium (from Magnesium Oxide) | 32.5 mg (9% NRV) |
| Zinc (from Zinc Sulfate) | 15 mg (150% NRV) |
| Selenium (as Selenium Amino Acid Complex) | 200 µg (364% NRV) |
| Copper (from Copper Sulfate) | 2 mg (200% NRV) |
| Manganese (from Manganese Sulfate) | 1 mg (50% NRV) |
NRV = Nutrient Reference Value as established by European regulations.
Ingredients
Vitamin A (as palmitate and beta-carotene) 3000 µg, Vitamin C (from Calcium Ascorbate) 200 mg, Vitamin D (as Cholecalciferol) 10 µg, Vitamin E (as d-alpha Tocopheryl Succinate) 10 mg, Thiamin (thiamin HCl) (Vitamin B1) 10 mg, Riboflavin (Vitamin B2) 10 mg, Niacin 100 mg, Vitamin B6 (as Pyridoxine HCl) 5 mg, Folate 665 µg (as Folic Acid 400 µg), Vitamin B12 (from Cyanocobalamin) 5 µg, Pantothenic Acid (from D-Calcium Pantothenate) 20 mg, Calcium (from Calcium Carbonate and Ascorbate) 150 mg, Iron (from Ferrous Sulfate) 12 mg, Iodine (from Kelp) 150 µg, Magnesium (from Magnesium Oxide) 32.5 mg, Zinc (from Zinc Sulfate) 15 mg, Selenium (as Selenium Amino Acid Complex) 200 µg, Copper (from Copper Sulfate) 2 mg, Manganese (from Manganese Sulfate) 1 mg. Other ingredients: Gelatin, Brown Rice Flour, Maltodextrin, Modified Corn Starch, Magnesium Stearate, Acacia Gum, Sucrose, Microcrystalline Cellulose, dl-alpha Tocopherol, Hydroxypropyl Methylcellulose, Sodium Ascorbate, Medium-Chain Triglycerides, Silica.
Capsule shell: Gelatin, Brown Rice Flour, Maltodextrin, Modified Corn Starch, Magnesium Stearate, Acacia Gum, Sucrose, Microcrystalline Cellulose, dl-alpha Tocopherol, Hydroxypropyl Methylcellulose, Sodium Ascorbate, Medium-Chain Triglycerides, Silica.
Usage & Dosage
As a dietary supplement, take one capsule one to two times per day with food and water.
Warnings
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under age 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, or have a medical condition. Do not use if seal is broken.
Allergen Information
Contains shellfish [Kelp (Shrimp, Crab, Lobster)]. May contain crustacean shellfish (lobster, shrimp and crab).
Storage
Store in a cool, dry place.
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