Melatonin, 3mg – 180 vcaps

NOW Melatonin 3mg offers a straightforward, well-dosed approach to supporting your natural sleep-wake cycle. Melatonin is a hormone naturally produced by the pineal gland that helps regulate circadian rhythms, and supplementing with it in the evening may help you fall asleep more easily and maintain a healthy sleep pattern — particularly useful during travel across time zones or when adjusting to shift work schedules.

Each vegetarian capsule delivers a precise 3mg dose of melatonin — a level widely used in sleep research and considered appropriate for adults seeking gentle, non-habit-forming sleep support. The formula is clean and minimal, containing only rice flour alongside the hypromellose capsule shell, making it suitable for vegans and vegetarians alike.

With 180 capsules per bottle, this pack provides a generous six-month supply at one capsule per night. Manufactured by NOW Foods in a GMP-certified facility, this product reflects the brand’s long-standing commitment to quality, purity and value.