Iron Citrate, 25mg – 60 vcaps

Swanson Iron Citrate delivers 25 mg of elemental iron per capsule in the form of iron citrate, a well-tolerated organic iron compound that supports the body’s everyday iron requirements. Iron contributes to normal red blood cell and haemoglobin formation, normal oxygen transport in the body, normal energy-yielding metabolism, and the reduction of tiredness and fatigue.

Each serving provides 179% of the Nutrient Reference Value, making this a high-potency option suited to individuals whose dietary intake or absorption may not fully meet their needs. The gentle citrate form is commonly chosen by those who find standard iron supplements harder on the digestive system.

Encased in a hypromellose (vegetable) capsule, this formula is entirely plant-based and free from gluten, lactose, and animal-derived ingredients — a practical choice for vegans, vegetarians, and anyone seeking a clean, straightforward iron supplement.