
CHF 9.41
NOW Organic Pumpkin Seeds deliver 11 g of plant-based protein and key minerals per serving. This single-ingredient, raw whole food comes in a 340 g (12 oz) bag with approximately 11 servings. Vegan, gluten free, and free from additives.
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Voraussichtliche Lieferzeit: 5–8 WerktageAbout NOW – NOW Organic Pumpkin Seeds (340 g)
NOW Organic Pumpkin Seeds are a wholesome, minimally processed snack sourced from certified organic farms. Each serving delivers 11 g of plant-based protein and 13 g of healthy fats, making them a satisfying and nutrient-dense addition to any diet. With zero sodium, zero cholesterol, and no added sugars, these seeds are a clean and versatile whole food.
Rich in dietary fibre, iron, potassium, and calcium, NOW Organic Pumpkin Seeds support a balanced, nutrient-rich lifestyle. They can be enjoyed straight from the bag, sprinkled over salads and soups, blended into smoothies, or used in baking — offering effortless nutrition in every handful.
NOW is a trusted name in natural health, committed to quality and transparency. These pumpkin seeds are raw and organic, with no additives or preservatives — just one simple ingredient you can feel good about.
Nutrition Facts
| Nutrient | Per serving (31 g) |
|---|---|
| Calories | 180 |
| Total Fat | 13 g |
| – Saturated Fat | 3 g |
| – Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrate | 4 g |
| – Dietary Fiber | 2 g |
| – Total Sugars | 0 g |
| – Includes Added Sugars | 0 g |
| Protein | 11 g |
| Calcium | 8 mg |
| Iron | 4 mg |
| Potassium | 243 mg |
Serving size: about 1/4 cup (31 g). Servings per container: about 11.
Ingredients
Organic Raw Pumpkin Seeds.
Usage & Dosage
Serving size: about 1/4 cup (31 g). The container provides approximately 11 servings.
Warnings
Refrigeration recommended after opening. If you are pregnant, nursing, trying to conceive, taking any medications, or have a medical condition, please consult your healthcare practitioner before using this product. Keep out of reach of children.
Allergen Information
Packaged in a peanut-free facility that processes tree nuts.
Storage
Refrigeration recommended after opening.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free



