About Swanson – Full Spectrum Guar Gum 400mg
Swanson Full Spectrum Guar Gum delivers 400 mg of guar gum per capsule, derived from the seeds of Cyamopsis tetragonoloba, a leguminous plant cultivated primarily in South Asia. Guar gum is a natural polysaccharide — a type of soluble dietary fiber — obtained by milling the endosperm of the guar seed. Swanson’s Full Spectrum approach uses the whole seed endosperm to retain the complete natural fiber profile of the plant. This product is produced in the United States.
Each two-capsule serving provides 800 mg of guar gum along with less than 1 gram of dietary fiber. The capsules are convenient and easy to incorporate into a daily routine. As with all Swanson products, this supplement is manufactured to established quality standards, making it a straightforward option for those seeking a natural, plant-derived fiber source in capsule form.
Guar gum is a well-known food-grade ingredient used in both the food industry and in dietary supplements. It is derived entirely from plant seeds and contains no artificial additives beyond the listed excipients.
Nutrition Facts
| Nutrient | Per Serving (2 Capsules) |
|---|---|
| Total Carbohydrate | <1 g (0% DV) |
| – Dietary Fiber | <1 g (2% DV) |
| Guar Gum (Cyamopsis tetragonoloba) (seeds) | 800 mg * |
* No established daily reference value.
* Percent Daily Values are based on a 2,000 calorie diet.
Ingredients
Guar Gum (Cyamopsis tetragonoloba) (seeds), Gelatin, rice flour; may contain one or both of the following: magnesium stearate, silica.
Capsule shell: Gelatin
Usage & Dosage
As a dietary supplement, take one capsule one to two times per day with at least 8 oz (240 ml) of water. Note: some label versions state two capsules one to two times per day.
Warnings
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Allergen Information
No allergens explicitly stated on label.
Storage
Store in a cool, dry place.
Dietary Information
- Lactose-free

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