About Jarrow Formulas – Methyl Folate, 400 mcg
Jarrow Formulas Methyl Folate delivers 400 mcg of folate per capsule in the form of (6S)-5-Methyltetrahydrofolate Glucosamine Salt — the biologically active, methylated form of folate. Each serving provides 680 mcg DFE (Dietary Folate Equivalents), corresponding to 170% of the daily reference value. This formulation uses the (6S)-5-MTHF form, which is the naturally occurring stereoisomer found in the body.
Folate contributes to normal blood formation, contributes to normal psychological function, and contributes to the reduction of tiredness and fatigue. This product is manufactured in the United States by Jarrow Formulas, a brand with a long-standing commitment to quality and scientifically grounded supplement formulations.
Each capsule is made with a vegetarian cellulose shell and contains no major allergens, making it suitable for a wide range of dietary needs. The formula is free from wheat, gluten, soybeans, dairy, egg, fish, shellfish, peanuts, tree nuts, and sesame.
Nutrition Facts
| Nutrient | Per Serving (1 Capsule) |
|---|---|
| Folate (as (6S)-5-MTHF [(6S)-5-Methyltetrahydrofolate Glucosamine Salt]) | 400 mcg / 680 mcg DFE (170% DV) |
Ingredients
Folate (400 mcg as (6S)-5-MTHF [(6S)-5-Methyltetrahydrofolate Glucosamine Salt]). Other Ingredients: Microcrystalline cellulose, capsule (hydroxypropylmethylcellulose, water) and magnesium stearate (vegetable source).
Capsule shell: hydroxypropylmethylcellulose, water
Usage & Dosage
Adults take 1 capsule once a day with or without food, or as directed by your qualified healthcare professional.
Warnings
WARNING: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication (especially antiepileptic and chemotherapy) or have a medical condition; if adverse reactions occur, discontinue use. The elderly should frequently check B12 status when taking folate as folic acid may mask pernicious anemia. Keep out of reach of children.
Allergen Information
No major allergens. Free of: wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts, sesame.
Storage
Store in a cool, dry place.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free


