About Skill Nutrition – KSM-66 Ashwagandha – 180 Vegan Caps
Skill Nutrition KSM-66 Ashwagandha delivers 600 mg of KSM-66® per daily serving — one of the most extensively studied and standardised ashwagandha root extracts available. KSM-66® is produced using a proprietary extraction process that concentrates the root’s naturally occurring withanolides to a minimum of 5%, yielding 30 mg of withanolides per daily serving. Each bottle contains 180 vegan hard capsules (HPMC), providing a 60-day supply at the recommended dose of 3 capsules per day.
KSM-66® is derived exclusively from the roots of Withania somnifera, a plant with a long history of use in traditional herbal practice. The extract is standardised to a drug-to-extract ratio (DER) of 10–15:1, meaning 10 to 15 parts of raw root material are used to produce each part of finished extract. The formulation is free from artificial additives and uses inulin as a natural filler, making it suitable for vegan and vegetarian lifestyles. This product is manufactured in Poland.
Each capsule provides 200 mg of KSM-66® Ashwagandha root extract. The recommended intake is split across the day — one capsule in the morning and two capsules before sleep — to align with the suggested usage pattern for this ingredient.
Nutrition Facts
| Nutrient | Per Serving (3 capsules) |
|---|---|
| KSM-66® Ashwagandha root extract DER 10–15:1 | 600 mg |
| – Withanolides | 30 mg |
* No established daily reference value.
Ingredients
KSM-66® Ashwagandha root extract DER 10–15:1 (Withanolides), Ashwagandha (Withania somnifera) root extract, inulin, shell (hydroxypropyl methyl cellulose).
Capsule shell: hydroxypropyl methyl cellulose (HPMC) — vegan hard capsule.
Usage & Dosage
Recommended daily intake: 3 capsules (1 capsule in the morning & 2 capsules before sleep). Each capsule contains 200 mg KSM-66® Ashwagandha root extract.
Warnings
Recommended daily dose should not be exceeded. Consult your pharmacist or doctor before using this product if trying to become pregnant, during pregnancy, breastfeeding or if you are under medical supervision, or suffer from food allergies. Not recommended for children. Food supplements should not be used as a substitute for a balanced diet.
Allergen Information
No allergens explicitly declared on label. Label advises to consult a doctor if you suffer from food allergies.
Storage
Store in a dark and dry place at room temperature, out of the reach of young children.
Dietary Information
- Vegan
- Vegetarian

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